Surf Meal

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Sun Flower Carrot Care Smoothie

Ingredients

Rise, shine and get going with this citrus and antioxidant filled treat! The carrots, oranges, sunflower seeds, and goji berries aren’t just loaded with vitamins, minerals, and fiber to keep you ready to take on the day, but they are also packed with antioxidants. And thanks to those super foods, the only thing stronger than the orange color of this smoothie will be your immunity. Drink this to start your day off right.

Pro tip: If the smoothie is too thick, add another 1⁄2 cup of water.

Nutrition Facts:

  • 207 calories,

  • 5g fat,

  • 23g sugar,

  • 27g protein,

  • 8g fibre,

  • 39g carbs,

Makes 2 serves

It is a Game Changer!